Shake and Bake
VS
Workouts
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Friday 5/8/20 @ 7:57 PM
205kj
78rpm
42%
17mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Friday 1/29/21 @ 12:32 PM
✅
180kj
73rpm
41%
16mph
Sunday 12/6/20 @ 4:58 PM
✅
182kj
63rpm
46%
16mph
Monday 12/7/20 @ 9:39 AM
166kj
79rpm
38%
15mph
Monday 8/3/20 @ 5:26 PM
154kj
69rpm
47%
17mph
Wednesday 9/25/19 @ 11:17 PM
✅
176kj
76rpm
47%
18mph
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
Thursday 7/23/20 @ 8:21 AM
189kj
75rpm
35%
14mph
Thursday 7/2/20 @ 9:12 PM
✅
305kj
69rpm
46%
17mph
Wednesday 7/8/20 @ 8:19 PM
270kj
81rpm
38%
16mph
Tuesday 6/16/20 @ 10:44 PM
123kj
66rpm
45%
16mph
Wednesday 6/10/20 @ 10:27 PM
✅
142kj
72rpm
45%
17mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Thursday 2/13/20 @ 9:18 AM
✅
248kj
80rpm
37%
15mph
Tuesday 5/12/20 @ 4:29 PM
✅
227kj
61rpm
52%
17mph
Wednesday 5/13/20 @ 5:45 PM
218kj
76rpm
44%
17mph
Sunday 5/10/20 @ 5:0 PM
31kj
60rpm
41%
13mph
Sunday 5/10/20 @ 4:54 PM
✅
38kj
94rpm
35%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
bcsyoujessdid
Harleysville, PA
47
Workouts
270
kj
Wednesday 7/8/20
206
kj
Saturday 6/6/20
218
kj
Wednesday 5/13/20
31
kj
Sunday 5/10/20