Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Monday 9/11/23 @ 7:35 PM
70kj
77rpm
35%
14mph
Tuesday 8/29/23 @ 6:57 PM
342kj
74rpm
44%
18mph
Saturday 7/3/21 @ 2:43 PM
✅
361kj
82rpm
42%
18mph
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Tuesday 6/21/22 @ 9:5 PM
50kj
73rpm
39%
15mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
Tuesday 6/22/21 @ 12:13 PM
✅
339kj
84rpm
41%
18mph
Monday 10/19/20 @ 9:1 PM
94kj
67rpm
42%
15mph
Saturday 10/24/20 @ 8:12 AM
✅
134kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 4:40 PM
127kj
70rpm
44%
16mph
Tuesday 10/6/20 @ 8:33 PM
✅
146kj
77rpm
45%
17mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Thursday 7/2/20 @ 9:57 PM
✅
306kj
72rpm
44%
17mph
Saturday 6/27/20 @ 6:41 PM
64kj
57rpm
50%
16mph
Monday 6/22/20 @ 2:13 PM
✅
82kj
67rpm
50%
18mph
Tuesday 6/16/20 @ 10:44 PM
123kj
66rpm
45%
16mph
Sunday 6/14/20 @ 1:36 PM
✅
144kj
69rpm
47%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Saturday 5/16/20 @ 3:41 PM
✅
173kj
72rpm
40%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
VS
balancedfee
Mi
66
🔥
Workouts
239
kj
Monday 1/20/20
127
kj
Wednesday 10/7/20
305
kj
Thursday 7/2/20