Shake and Bake
Workouts
Thursday 12/24/20 @ 5:24 PM
✅
280kj
71rpm
43%
16mph
Friday 12/25/20 @ 3:17 PM
254kj
75rpm
38%
15mph
Monday 4/27/20 @ 12:48 PM
✅
335kj
92rpm
36%
17mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Sunday 8/16/20 @ 5:10 PM
✅
325kj
83rpm
41%
17mph
Sunday 8/16/20 @ 12:43 PM
283kj
82rpm
38%
16mph
Saturday 3/23/19 @ 4:41 PM
✅
744kj
85rpm
42%
18mph
Saturday 7/18/20 @ 4:13 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 12:5 PM
✅
357kj
86rpm
40%
17mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Monday 9/24/18 @ 12:0 PM
✅
390kj
88rpm
41%
19mph
Tuesday 9/25/18 @ 11:5 PM
316kj
86rpm
39%
17mph
Friday 1/25/19 @ 1:30 PM
✅
400kj
83rpm
44%
19mph
Wednesday 1/23/19 @ 11:26 PM
333kj
78rpm
44%
18mph
Monday 1/21/19 @ 1:33 PM
✅
397kj
87rpm
43%
19mph
Monday 8/20/18 @ 10:21 PM
328kj
82rpm
41%
18mph
Tuesday 12/4/18 @ 1:40 PM
✅
259kj
84rpm
43%
19mph
Sunday 12/2/18 @ 3:57 PM
224kj
80rpm
42%
18mph
Friday 9/14/18 @ 12:37 PM
✅
223kj
83rpm
41%
17mph
Monday 9/10/18 @ 9:27 PM
172kj
83rpm
36%
16mph
Workouts
254
kj
Friday 12/25/20
283
kj
Sunday 8/16/20
kj
Saturday 7/18/20
315
kj
Tuesday 7/14/20