Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 7:20 PM
351kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Saturday 5/9/20 @ 3:59 PM
713kj
87rpm
41%
18mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 4/27/19 @ 4:42 PM
747kj
86rpm
42%
18mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Thursday 5/28/20 @ 1:18 PM
213kj
84rpm
39%
17mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Saturday 4/4/20 @ 3:5 PM
471kj
87rpm
41%
18mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
366kj
81rpm
43%
18mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Thursday 9/27/18 @ 12:31 PM
✅
406kj
85rpm
43%
19mph
Wednesday 9/26/18 @ 9:54 PM
313kj
81rpm
41%
17mph
Saturday 9/15/18 @ 4:42 PM
✅
536kj
87rpm
42%
19mph
Saturday 9/15/18 @ 4:36 PM
372kj
81rpm
38%
16mph
Thursday 6/7/18 @ 12:30 PM
✅
274kj
83rpm
45%
19mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Thursday 8/2/18 @ 8:4 PM
✅
291kj
87rpm
38%
17mph
aerospacemom
HR, CO #PZP
87
VS
anniebeas
Boston #RogueAF4Ever
159
🔥
Workouts
351
kj
Sunday 2/7/21
713
kj
Saturday 5/9/20
747
kj
Saturday 4/27/19
213
kj
Thursday 5/28/20
471
kj
Saturday 4/4/20