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Shake and Bake
aerosmith
Grand Rapids
183 🔥
Beat happyfire
VS
happyfire
Geneva
5
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 4:59 PM
✅
104
kj
85
rpm
47
%
20
mph
10 min Low Impact Ride
Robin Arzón
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Friday 7/31/20 @ 12:57 PM
kj
rpm
%
0
mph
Sunday 1/17/21 @ 9:31 PM
✅
434
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/1/20 @ 10:3 PM
kj
rpm
%
0
mph
Saturday 9/12/20 @ 6:4 PM
✅
519
kj
72
rpm
49
%
18
mph
60 min Pop Ride
Kendall Toole
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Monday 9/7/20 @ 6:18 PM
kj
rpm
%
0
mph
Saturday 4/13/19 @ 1:54 PM
✅
533
kj
82
rpm
41
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 1/5/21 @ 1:47 PM
kj
rpm
%
0
mph
Monday 11/16/20 @ 2:7 PM
✅
241
kj
68
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/5/20 @ 12:30 PM
kj
rpm
%
0
mph
Wednesday 10/21/20 @ 9:48 AM
✅
157
kj
71
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/15/20 @ 9:15 PM
kj
rpm
%
0
mph
Thursday 11/12/20 @ 10:49 AM
✅
259
kj
74
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 2:8 PM
✅
127
kj
61
rpm
64
%
22
mph
10 min Climb Ride
Robin Arzón
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Share
Sunday 11/10/19 @ 9:9 PM
kj
rpm
%
0
mph
Monday 9/14/20 @ 3:41 PM
✅
250
kj
75
rpm
47
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 12:37 PM
kj
rpm
%
0
mph
Saturday 1/18/20 @ 10:24 PM
✅
93
kj
90
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Sunday 12/29/19 @ 4:13 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
183 🔥
Beat happyfire
VS
happyfire
Geneva
5
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
104
kj
Sunday 2/28/21
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
434
kj
Sunday 1/17/21
kj
Sunday 11/1/20
60 min Pop Ride
Kendall Toole
View Class
Share
✅
519
kj
Saturday 9/12/20
kj
Monday 9/7/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
533
kj
Saturday 4/13/19
kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
241
kj
Monday 11/16/20
kj
Thursday 11/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Wednesday 10/21/20
kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
259
kj
Thursday 11/12/20
kj
Tuesday 11/10/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
127
kj
Sunday 7/26/20
kj
Sunday 11/10/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
250
kj
Monday 9/14/20
kj
Saturday 9/12/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
93
kj
Saturday 1/18/20
kj
Sunday 12/29/19
Previous Workouts
Next Workouts