Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 3:29 PM
111kj
77rpm
37%
15mph
Wednesday 12/7/22 @ 10:49 PM
✅
112kj
82rpm
37%
15mph
Tuesday 6/1/21 @ 1:18 PM
✅
366kj
81rpm
38%
16mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Friday 6/18/21 @ 10:25 AM
✅
146kj
70rpm
45%
17mph
Wednesday 6/16/21 @ 3:44 PM
125kj
74rpm
41%
16mph
Friday 9/4/20 @ 3:11 PM
✅
274kj
69rpm
50%
19mph
Thursday 7/30/20 @ 12:4 PM
105kj
55rpm
38%
11mph
Thursday 7/30/20 @ 12:47 PM
✅
160kj
61rpm
53%
18mph
Saturday 8/1/20 @ 2:34 PM
129kj
75rpm
41%
16mph
Saturday 7/25/20 @ 8:44 PM
✅
551kj
71rpm
49%
19mph
Monday 7/20/20 @ 11:34 PM
333kj
68rpm
41%
15mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Wednesday 3/11/20 @ 8:46 AM
133kj
62rpm
36%
12mph
Saturday 1/18/20 @ 9:51 PM
188kj
75rpm
42%
16mph
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
105
kj
Thursday 7/30/20
133
kj
Wednesday 3/11/20