Shake and Bake
Workouts
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Thursday 1/21/21 @ 9:28 PM
✅
198kj
82rpm
39%
17mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Tuesday 2/9/21 @ 11:45 AM
202kj
75rpm
43%
17mph
Monday 2/1/21 @ 1:54 PM
✅
233kj
78rpm
43%
18mph
Saturday 1/30/21 @ 4:49 PM
194kj
75rpm
42%
17mph
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Monday 11/30/20 @ 1:22 PM
198kj
77rpm
41%
17mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Tuesday 5/26/20 @ 8:23 PM
170kj
75rpm
47%
18mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Sunday 5/3/20 @ 3:21 PM
209kj
70rpm
46%
17mph
Sunday 4/26/20 @ 5:6 PM
✅
94kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 12:55 PM
68kj
82rpm
40%
17mph
Friday 10/25/19 @ 11:56 AM
176kj
57rpm
43%
13mph
Wednesday 10/23/19 @ 8:55 AM
✅
189kj
75rpm
41%
16mph
Sunday 3/31/19 @ 7:0 PM
117kj
78rpm
38%
16mph
Monday 10/21/19 @ 8:58 AM
✅
133kj
80rpm
40%
17mph
Sunday 5/26/19 @ 11:7 PM
✅
458kj
74rpm
45%
17mph
Tuesday 5/28/19 @ 9:4 AM
340kj
74rpm
39%
15mph
Workouts
194
kj
Saturday 1/30/21
176
kj
Friday 10/25/19