Shake and Bake
Workouts
Thursday 5/20/21 @ 9:35 AM
✅
209kj
61rpm
49%
16mph
Wednesday 6/16/21 @ 2:11 AM
180kj
60rpm
46%
15mph
Friday 9/25/20 @ 2:22 PM
✅
265kj
69rpm
49%
18mph
Thursday 8/6/20 @ 9:58 PM
229kj
72rpm
47%
18mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Tuesday 7/14/20 @ 10:3 PM
219kj
69rpm
46%
17mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Sunday 9/8/19 @ 8:22 PM
127kj
87rpm
42%
18mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Tuesday 6/2/20 @ 9:40 PM
220kj
81rpm
42%
17mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Thursday 1/30/20 @ 12:30 AM
233kj
78rpm
45%
18mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Friday 9/6/19 @ 10:59 PM
208kj
82rpm
41%
17mph
Tuesday 12/17/19 @ 12:32 PM
✅
225kj
74rpm
45%
17mph
Saturday 11/9/19 @ 9:27 PM
172kj
75rpm
40%
15mph
Wednesday 12/11/19 @ 5:4 PM
✅
244kj
77rpm
44%
18mph
Sunday 11/24/19 @ 11:42 PM
200kj
75rpm
42%
17mph
Saturday 4/20/19 @ 1:11 AM
106kj
64rpm
48%
16mph
Saturday 9/21/19 @ 8:26 PM
✅
121kj
77rpm
46%
18mph
Workouts
180
kj
Wednesday 6/16/21
229
kj
Thursday 8/6/20
219
kj
Tuesday 7/14/20
200
kj
Sunday 11/24/19