Shake and Bake
Workouts
Saturday 4/9/22 @ 2:28 PM
376kj
84rpm
38%
16mph
Saturday 3/5/22 @ 12:57 PM
✅
491kj
79rpm
44%
18mph
Monday 11/8/21 @ 1:30 PM
159kj
51rpm
26%
9mph
Friday 11/5/21 @ 11:58 AM
✅
367kj
85rpm
42%
18mph
Sunday 12/8/19 @ 5:37 PM
463kj
92rpm
38%
18mph
Saturday 6/26/21 @ 2:3 PM
✅
516kj
92rpm
41%
19mph
Tuesday 4/20/21 @ 3:38 PM
✅
377kj
84rpm
43%
19mph
Wednesday 4/22/20 @ 3:52 PM
368kj
90rpm
40%
18mph
Saturday 3/6/21 @ 4:37 PM
260kj
76rpm
46%
19mph
Friday 3/5/21 @ 12:31 AM
✅
268kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 11:45 PM
244kj
73rpm
46%
18mph
Thursday 6/18/20 @ 11:49 PM
✅
285kj
85rpm
45%
19mph
Sunday 6/7/20 @ 1:7 PM
✅
614kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 12:54 PM
564kj
84rpm
45%
19mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Friday 5/8/20 @ 4:38 PM
290kj
83rpm
46%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Saturday 4/25/20 @ 7:28 PM
258kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Friday 4/3/20 @ 11:31 PM
145kj
83rpm
41%
17mph
Workouts
376
kj
Saturday 4/9/22
463
kj
Sunday 12/8/19
368
kj
Wednesday 4/22/20
260
kj
Saturday 3/6/21
258
kj
Saturday 4/25/20