Shake and Bake
Workouts
Saturday 3/27/21 @ 1:59 PM
282kj
88rpm
43%
19mph
Saturday 5/29/21 @ 4:38 PM
✅
436kj
89rpm
51%
23mph
Friday 4/28/23 @ 5:4 PM
369kj
87rpm
38%
17mph
Wednesday 5/3/23 @ 5:54 PM
✅
596kj
84rpm
51%
22mph
Monday 2/14/22 @ 4:44 PM
511kj
82rpm
41%
17mph
Friday 9/9/22 @ 4:29 PM
✅
848kj
86rpm
52%
23mph
Sunday 8/18/19 @ 2:30 PM
370kj
88rpm
41%
18mph
Tuesday 5/24/22 @ 6:36 PM
✅
613kj
90rpm
50%
22mph
Tuesday 3/2/21 @ 12:59 PM
275kj
87rpm
41%
19mph
Monday 6/7/21 @ 5:2 PM
✅
436kj
90rpm
51%
23mph
Wednesday 10/27/21 @ 4:29 PM
437kj
87rpm
41%
19mph
Monday 10/25/21 @ 1:37 PM
✅
650kj
88rpm
51%
23mph
Saturday 6/5/21 @ 1:56 PM
571kj
90rpm
43%
19mph
Wednesday 6/2/21 @ 1:30 PM
✅
909kj
90rpm
52%
23mph
Wednesday 4/24/19 @ 11:16 AM
417kj
78rpm
44%
18mph
Monday 4/20/20 @ 4:51 PM
✅
637kj
85rpm
52%
23mph
Friday 4/26/19 @ 12:5 PM
370kj
82rpm
39%
17mph
Friday 5/3/19 @ 1:5 PM
✅
586kj
87rpm
49%
22mph
Saturday 11/3/18 @ 2:35 PM
441kj
86rpm
39%
17mph
Wednesday 2/6/19 @ 4:26 PM
✅
681kj
89rpm
47%
21mph
Workouts
282
kj
Saturday 3/27/21
511
kj
Monday 2/14/22
370
kj
Sunday 8/18/19
275
kj
Tuesday 3/2/21
441
kj
Saturday 11/3/18