Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 4:0 PM
377kj
87rpm
41%
18mph
Thursday 4/6/23 @ 6:29 PM
✅
496kj
82rpm
49%
21mph
Thursday 12/1/22 @ 1:42 PM
253kj
91rpm
40%
18mph
Sunday 11/24/19 @ 11:10 AM
✅
274kj
91rpm
41%
19mph
Saturday 9/17/22 @ 3:53 PM
381kj
88rpm
41%
19mph
Monday 8/29/22 @ 7:43 PM
✅
517kj
82rpm
49%
21mph
Tuesday 3/22/22 @ 8:35 PM
435kj
90rpm
41%
19mph
Wednesday 3/16/22 @ 2:1 PM
✅
521kj
80rpm
50%
21mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Friday 1/31/20 @ 11:23 AM
269kj
90rpm
41%
19mph
Tuesday 7/2/19 @ 8:24 PM
55kj
93rpm
34%
16mph
Monday 10/28/19 @ 4:16 PM
✅
63kj
87rpm
37%
16mph
Thursday 12/27/18 @ 9:53 PM
393kj
82rpm
45%
19mph
Saturday 12/29/18 @ 4:56 PM
✅
434kj
83rpm
46%
20mph
Sunday 1/5/20 @ 10:44 PM
252kj
75rpm
46%
18mph
Sunday 1/5/20 @ 4:45 PM
✅
281kj
87rpm
43%
19mph
Monday 12/16/19 @ 1:44 PM
410kj
79rpm
46%
19mph
Tuesday 12/17/19 @ 10:54 AM
✅
546kj
86rpm
49%
21mph
Monday 12/24/18 @ 10:13 PM
286kj
80rpm
47%
19mph
Sunday 12/23/18 @ 2:1 PM
✅
409kj
87rpm
51%
22mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
377
kj
Sunday 12/10/23
253
kj
Thursday 12/1/22
381
kj
Saturday 9/17/22
269
kj
Friday 1/31/20
393
kj
Thursday 12/27/18
410
kj
Monday 12/16/19