Shake and Bake
Workouts
Friday 2/2/24 @ 1:9 PM
✅
252kj
76rpm
46%
18mph
Saturday 1/27/24 @ 4:24 PM
181kj
77rpm
39%
16mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
Monday 7/25/22 @ 9:36 PM
✅
205kj
77rpm
49%
20mph
Thursday 8/11/22 @ 10:45 AM
127kj
75rpm
42%
16mph
Friday 10/15/21 @ 8:31 PM
✅
307kj
81rpm
48%
20mph
Friday 10/15/21 @ 10:25 AM
177kj
78rpm
39%
16mph
Thursday 8/5/21 @ 6:46 PM
✅
295kj
62rpm
45%
15mph
Sunday 8/15/21 @ 3:7 PM
218kj
56rpm
42%
12mph
Monday 2/15/21 @ 5:58 PM
✅
307kj
72rpm
52%
20mph
Tuesday 2/16/21 @ 11:32 AM
209kj
68rpm
46%
17mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Saturday 4/25/20 @ 1:57 PM
237kj
84rpm
42%
18mph
Friday 3/13/20 @ 2:14 AM
✅
260kj
79rpm
46%
19mph
Wednesday 3/11/20 @ 10:0 AM
175kj
82rpm
38%
16mph
Monday 1/14/19 @ 8:11 PM
✅
485kj
159rpm
0%
0mph
Saturday 1/19/19 @ 4:46 PM
321kj
81rpm
42%
17mph
Tuesday 6/5/18 @ 7:51 PM
kj
rpm
%
0mph
Thursday 6/21/18 @ 10:6 AM
✅
178kj
76rpm
39%
15mph
Workouts
177
kj
Friday 10/15/21
218
kj
Sunday 8/15/21
237
kj
Saturday 4/25/20