Shake and Bake
Workouts
Friday 7/15/22 @ 7:29 PM
✅
296kj
77rpm
49%
20mph
Saturday 1/14/23 @ 1:5 PM
156kj
57rpm
48%
15mph
Saturday 4/30/22 @ 7:2 PM
✅
480kj
77rpm
50%
20mph
Tuesday 6/28/22 @ 10:55 AM
232kj
81rpm
36%
15mph
Monday 9/13/21 @ 4:0 PM
✅
487kj
80rpm
49%
21mph
Wednesday 10/13/21 @ 11:2 AM
265kj
87rpm
36%
16mph
Sunday 2/21/21 @ 7:14 PM
✅
305kj
80rpm
48%
20mph
Friday 2/19/21 @ 12:57 PM
139kj
65rpm
42%
14mph
Saturday 12/19/20 @ 8:14 PM
✅
275kj
79rpm
46%
19mph
Wednesday 12/23/20 @ 1:51 PM
181kj
71rpm
44%
16mph
Tuesday 11/3/20 @ 5:33 PM
84kj
97rpm
43%
20mph
Tuesday 11/3/20 @ 12:1 AM
✅
161kj
80rpm
37%
16mph
Monday 10/26/20 @ 2:5 AM
✅
317kj
79rpm
49%
20mph
Sunday 10/25/20 @ 3:59 PM
193kj
57rpm
53%
17mph
Tuesday 5/19/20 @ 6:1 PM
✅
304kj
84rpm
46%
20mph
Sunday 5/17/20 @ 4:57 PM
176kj
67rpm
45%
16mph
Monday 7/22/19 @ 3:29 PM
✅
190kj
73rpm
42%
16mph
Wednesday 7/24/19 @ 11:20 AM
172kj
61rpm
47%
16mph
Friday 3/22/19 @ 10:54 PM
163kj
68rpm
38%
14mph
Friday 3/22/19 @ 8:30 PM
✅
190kj
67rpm
47%
17mph
Workouts
156
kj
Saturday 1/14/23
232
kj
Tuesday 6/28/22
181
kj
Wednesday 12/23/20
84
kj
Tuesday 11/3/20
176
kj
Sunday 5/17/20
172
kj
Wednesday 7/24/19