Shake and Bake
Workouts
Saturday 8/7/21 @ 4:45 PM
551kj
89rpm
39%
18mph
Friday 5/27/22 @ 10:9 AM
✅
1073kj
38rpm
100%
23mph
Saturday 9/11/21 @ 12:55 PM
626kj
89rpm
38%
17mph
Sunday 9/12/21 @ 1:10 PM
✅
1334kj
41rpm
95%
23mph
Sunday 11/15/20 @ 2:51 PM
524kj
90rpm
42%
19mph
Saturday 10/31/20 @ 9:40 AM
✅
851kj
45rpm
88%
23mph
Friday 2/25/22 @ 1:39 PM
402kj
90rpm
37%
17mph
Sunday 2/20/22 @ 12:37 PM
✅
849kj
41rpm
94%
23mph
Wednesday 6/30/21 @ 12:27 PM
449kj
93rpm
38%
18mph
Sunday 9/19/21 @ 12:40 PM
✅
889kj
39rpm
100%
23mph
Wednesday 5/6/20 @ 12:33 PM
404kj
87rpm
38%
17mph
Friday 7/16/21 @ 9:1 AM
✅
815kj
43rpm
87%
22mph
Wednesday 5/26/21 @ 12:30 PM
516kj
91rpm
41%
19mph
Wednesday 5/19/21 @ 9:27 AM
✅
764kj
43rpm
84%
22mph
Monday 4/19/21 @ 12:34 PM
355kj
95rpm
39%
18mph
Friday 3/19/21 @ 10:5 AM
✅
598kj
42rpm
88%
22mph
Saturday 11/7/20 @ 4:20 PM
672kj
90rpm
42%
19mph
Wednesday 2/24/21 @ 12:38 PM
✅
1023kj
43rpm
88%
22mph
Saturday 6/13/20 @ 3:57 PM
423kj
92rpm
38%
17mph
Thursday 10/29/20 @ 9:40 AM
✅
895kj
45rpm
89%
23mph
Workouts
551
kj
Saturday 8/7/21
626
kj
Saturday 9/11/21
524
kj
Sunday 11/15/20
402
kj
Friday 2/25/22
449
kj
Wednesday 6/30/21
404
kj
Wednesday 5/6/20
516
kj
Wednesday 5/26/21
355
kj
Monday 4/19/21
672
kj
Saturday 11/7/20
423
kj
Saturday 6/13/20