Shake and Bake
Workouts
Thursday 11/25/21 @ 7:28 PM
✅
68kj
87rpm
38%
17mph
Friday 12/24/21 @ 3:40 PM
60kj
74rpm
40%
15mph
Tuesday 12/7/21 @ 1:28 PM
✅
350kj
92rpm
38%
18mph
Tuesday 8/17/21 @ 11:59 PM
272kj
75rpm
37%
15mph
Wednesday 2/3/21 @ 1:53 PM
✅
411kj
96rpm
40%
19mph
Tuesday 9/7/21 @ 12:11 AM
269kj
78rpm
39%
16mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Sunday 8/22/21 @ 11:32 PM
361kj
73rpm
40%
16mph
Saturday 7/17/21 @ 8:6 PM
✅
483kj
89rpm
40%
18mph
Saturday 8/14/21 @ 4:23 PM
349kj
75rpm
39%
16mph
Friday 4/17/20 @ 4:11 PM
✅
335kj
74rpm
45%
18mph
Friday 7/16/21 @ 11:21 PM
293kj
65rpm
46%
17mph
Tuesday 4/6/21 @ 1:40 PM
✅
83kj
75rpm
46%
18mph
Saturday 5/15/21 @ 1:26 AM
65kj
74rpm
42%
17mph
Monday 4/19/21 @ 12:34 PM
✅
355kj
95rpm
39%
18mph
Wednesday 4/21/21 @ 4:1 PM
260kj
77rpm
39%
16mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Sunday 9/20/20 @ 10:12 PM
259kj
77rpm
38%
16mph
Tuesday 8/25/20 @ 12:48 PM
✅
417kj
89rpm
43%
19mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Workouts
272
kj
Tuesday 8/17/21
269
kj
Tuesday 9/7/21
260
kj
Wednesday 4/21/21