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Shake and Bake
adinag_tri
#Strongeru
45
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
50 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 2:42 PM
✅
180
kj
82
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Thursday 12/16/21 @ 10:10 PM
148
kj
78
rpm
35
%
14
mph
Thursday 5/21/20 @ 12:39 PM
✅
315
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 2:23 PM
294
kj
78
rpm
40
%
17
mph
Friday 1/8/21 @ 2:35 PM
✅
195
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 2:50 PM
184
kj
82
rpm
38
%
16
mph
Saturday 1/11/20 @ 2:52 PM
310
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 3:37 PM
✅
401
kj
80
rpm
40
%
17
mph
Friday 6/26/20 @ 11:49 AM
✅
415
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 1:24 PM
403
kj
74
rpm
42
%
17
mph
Saturday 4/25/20 @ 3:57 PM
391
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 5:30 PM
✅
411
kj
77
rpm
41
%
17
mph
Thursday 3/12/20 @ 12:13 PM
✅
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 2:8 PM
309
kj
76
rpm
41
%
16
mph
Thursday 1/30/20 @ 1:52 PM
357
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 3:55 PM
✅
408
kj
77
rpm
42
%
17
mph
Tuesday 8/27/19 @ 11:21 AM
249
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 11:33 PM
✅
300
kj
86
rpm
38
%
17
mph
Friday 7/19/19 @ 11:46 AM
204
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 10:23 PM
✅
248
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
adinag_tri
#Strongeru
45
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
50 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
180
kj
Thursday 12/16/21
148
kj
Thursday 12/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Thursday 5/21/20
294
kj
Friday 2/12/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
195
kj
Friday 1/8/21
184
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Saturday 1/11/20
✅
401
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 6/26/20
403
kj
Sunday 11/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Saturday 4/25/20
✅
411
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Thursday 3/12/20
309
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 1/30/20
✅
408
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Tuesday 8/27/19
✅
300
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 7/19/19
✅
248
kj
Monday 3/25/19
Previous Workouts
Next Workouts