Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:25 PM
347kj
84rpm
41%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 2/29/20 @ 2:57 AM
171kj
90rpm
35%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Monday 9/7/20 @ 8:59 PM
463kj
86rpm
41%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 4/3/20 @ 11:15 PM
227kj
85rpm
41%
18mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Saturday 5/2/20 @ 3:20 AM
218kj
84rpm
40%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 8/30/20 @ 5:33 PM
418kj
79rpm
42%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 3/8/20 @ 3:52 PM
167kj
94rpm
33%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 3/28/20 @ 1:58 PM
270kj
80rpm
38%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 1/14/20 @ 1:30 AM
160kj
82rpm
36%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Tuesday 2/19/19 @ 11:33 PM
200kj
89rpm
37%
17mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Workouts
171
kj
Saturday 2/29/20
463
kj
Monday 9/7/20
218
kj
Saturday 5/2/20
418
kj
Sunday 8/30/20
167
kj
Sunday 3/8/20
270
kj
Saturday 3/28/20
160
kj
Tuesday 1/14/20
200
kj
Tuesday 2/19/19