Shake and Bake
Workouts
Saturday 10/16/21 @ 11:45 PM
115kj
87rpm
36%
16mph
Monday 11/22/21 @ 1:59 AM
✅
137kj
90rpm
38%
17mph
Wednesday 6/23/21 @ 3:0 PM
148kj
78rpm
42%
17mph
Saturday 9/25/21 @ 5:9 PM
✅
198kj
83rpm
45%
19mph
Friday 8/27/21 @ 6:7 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:26 PM
✅
262kj
72rpm
49%
19mph
Saturday 1/9/21 @ 5:42 PM
106kj
81rpm
41%
17mph
Saturday 1/9/21 @ 5:42 PM
✅
118kj
75rpm
46%
18mph
Friday 7/17/20 @ 4:24 PM
171kj
82rpm
37%
16mph
Thursday 6/25/20 @ 12:52 PM
✅
237kj
85rpm
42%
18mph
Friday 10/18/19 @ 3:7 PM
205kj
84rpm
40%
17mph
Friday 6/26/20 @ 3:3 PM
✅
262kj
84rpm
44%
19mph
Sunday 11/10/19 @ 1:10 PM
199kj
80rpm
40%
17mph
Sunday 5/10/20 @ 2:25 PM
✅
262kj
83rpm
43%
18mph
Wednesday 5/29/19 @ 2:1 PM
154kj
82rpm
42%
18mph
Sunday 5/26/19 @ 3:25 PM
✅
158kj
78rpm
43%
18mph
Wednesday 4/24/19 @ 1:8 PM
170kj
83rpm
40%
17mph
Saturday 4/13/19 @ 4:5 PM
✅
220kj
78rpm
43%
17mph
Monday 4/2/18 @ 3:0 PM
127kj
70rpm
44%
17mph
Friday 3/23/18 @ 2:21 PM
✅
141kj
71rpm
44%
17mph
Workouts
115
kj
Saturday 10/16/21