Shake and Bake
Workouts
Thursday 5/13/21 @ 1:51 PM
309kj
83rpm
40%
17mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 4:3 PM
211kj
90rpm
38%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 5/26/21 @ 3:46 PM
302kj
86rpm
37%
16mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Thursday 4/22/21 @ 1:59 PM
112kj
80rpm
38%
16mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Wednesday 5/20/20 @ 5:32 PM
135kj
81rpm
34%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 4/8/19 @ 12:31 PM
203kj
83rpm
40%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 1/18/19 @ 6:53 PM
286kj
84rpm
38%
17mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Saturday 10/27/18 @ 4:40 PM
435kj
81rpm
42%
18mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Monday 7/16/18 @ 12:9 PM
313kj
82rpm
40%
17mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Tuesday 1/2/18 @ 4:28 PM
141kj
65rpm
41%
14mph
Tuesday 1/2/18 @ 4:21 PM
✅
491kj
95rpm
52%
24mph
Workouts
309
kj
Thursday 5/13/21
302
kj
Wednesday 5/26/21
203
kj
Monday 4/8/19
435
kj
Saturday 10/27/18