Shake and Bake
Workouts
Saturday 2/26/22 @ 4:27 PM
✅
195kj
82rpm
39%
17mph
Tuesday 6/27/23 @ 12:54 PM
190kj
83rpm
38%
16mph
Monday 3/20/23 @ 10:32 AM
✅
47kj
83rpm
34%
15mph
Monday 12/5/22 @ 2:0 PM
41kj
81rpm
32%
14mph
Tuesday 1/17/23 @ 3:1 PM
280kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 4:54 PM
✅
337kj
82rpm
42%
18mph
Saturday 5/14/22 @ 5:24 PM
186kj
83rpm
38%
16mph
Wednesday 6/15/22 @ 2:13 PM
✅
212kj
87rpm
39%
17mph
Sunday 3/6/22 @ 11:46 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:54 PM
✅
338kj
81rpm
43%
18mph
Monday 8/3/20 @ 12:59 PM
179kj
90rpm
36%
16mph
Thursday 1/21/21 @ 3:27 PM
✅
183kj
93rpm
35%
16mph
Saturday 8/8/20 @ 11:56 AM
393kj
85rpm
38%
17mph
Monday 8/10/20 @ 3:12 PM
✅
431kj
84rpm
40%
17mph
Sunday 5/10/20 @ 7:58 PM
216kj
85rpm
40%
17mph
Wednesday 5/13/20 @ 2:19 PM
✅
253kj
81rpm
45%
19mph
Friday 4/3/20 @ 1:59 PM
195kj
78rpm
40%
17mph
Friday 4/3/20 @ 1:57 PM
✅
219kj
80rpm
42%
18mph
Wednesday 4/10/19 @ 10:53 AM
147kj
82rpm
35%
15mph
Wednesday 4/3/19 @ 3:8 PM
✅
181kj
81rpm
38%
16mph
Workouts
190
kj
Tuesday 6/27/23
186
kj
Saturday 5/14/22
179
kj
Monday 8/3/20
393
kj
Saturday 8/8/20
147
kj
Wednesday 4/10/19