Shake and Bake
Workouts
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Thursday 2/11/21 @ 10:14 AM
306kj
80rpm
40%
17mph
Saturday 5/16/20 @ 4:45 AM
✅
198kj
89rpm
36%
17mph
Thursday 8/3/23 @ 10:6 AM
183kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Saturday 2/25/23 @ 11:42 AM
276kj
86rpm
36%
16mph
Saturday 1/9/21 @ 4:30 PM
✅
217kj
83rpm
40%
17mph
Friday 1/29/21 @ 10:14 AM
206kj
84rpm
40%
17mph
Saturday 10/31/20 @ 3:11 PM
✅
221kj
79rpm
42%
17mph
Saturday 10/31/20 @ 11:58 AM
201kj
82rpm
40%
17mph
Sunday 8/1/21 @ 7:32 PM
✅
212kj
88rpm
39%
17mph
Friday 6/10/22 @ 2:38 PM
160kj
89rpm
34%
15mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Monday 11/9/20 @ 9:30 AM
279kj
78rpm
39%
16mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Thursday 2/13/20 @ 10:0 AM
313kj
81rpm
41%
17mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 2:52 PM
143kj
70rpm
38%
14mph
Friday 8/7/20 @ 3:55 AM
✅
215kj
76rpm
43%
17mph
Saturday 8/1/20 @ 12:26 PM
177kj
76rpm
39%
16mph
Workouts
306
kj
Thursday 2/11/21
183
kj
Thursday 8/3/23
206
kj
Friday 1/29/21
201
kj
Saturday 10/31/20
160
kj
Friday 6/10/22
279
kj
Monday 11/9/20
313
kj
Thursday 2/13/20
143
kj
Wednesday 7/8/20
177
kj
Saturday 8/1/20