Shake and Bake
Workouts
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Saturday 8/8/20 @ 2:21 PM
32kj
35rpm
47%
10mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Sunday 3/8/20 @ 5:13 AM
✅
164kj
77rpm
38%
15mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Friday 12/20/19 @ 11:24 PM
✅
177kj
72rpm
42%
16mph
Friday 12/6/19 @ 5:40 PM
82kj
41rpm
45%
11mph
Saturday 9/28/19 @ 2:31 PM
✅
71kj
73rpm
37%
14mph
Tuesday 9/10/19 @ 5:18 PM
34kj
37rpm
46%
10mph
Friday 9/27/19 @ 5:44 PM
✅
247kj
71rpm
41%
15mph
Saturday 9/21/19 @ 1:54 PM
112kj
43rpm
41%
11mph
Saturday 9/14/19 @ 4:24 AM
✅
97kj
78rpm
36%
15mph
Tuesday 9/10/19 @ 5:35 PM
39kj
33rpm
46%
9mph
Workouts
100
kj
Wednesday 4/22/20