Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Tuesday 2/2/21 @ 2:32 AM
198kj
77rpm
33%
14mph
Sunday 6/27/21 @ 6:1 PM
✅
595kj
97rpm
46%
22mph
Wednesday 7/21/21 @ 12:5 PM
132kj
73rpm
29%
11mph
Sunday 5/2/21 @ 11:59 PM
✅
802kj
95rpm
53%
25mph
Tuesday 5/11/21 @ 12:13 PM
94kj
70rpm
25%
9mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Monday 1/18/21 @ 1:20 PM
293kj
83rpm
39%
17mph
Sunday 11/8/20 @ 5:2 PM
✅
294kj
96rpm
49%
23mph
Sunday 11/8/20 @ 5:4 PM
57kj
75rpm
28%
11mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Sunday 10/4/20 @ 5:12 PM
158kj
79rpm
44%
18mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Wednesday 9/16/20 @ 12:2 PM
210kj
83rpm
34%
15mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Sunday 8/23/20 @ 3:54 PM
145kj
66rpm
42%
15mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Monday 8/17/20 @ 1:22 AM
✅
214kj
76rpm
44%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph
Workouts
132
kj
Wednesday 7/21/21
293
kj
Monday 1/18/21
210
kj
Wednesday 9/16/20
145
kj
Sunday 8/23/20
262
kj
Sunday 4/12/20