Shake and Bake
VS
Workouts
Monday 11/13/23 @ 4:52 PM
307kj
77rpm
41%
17mph
Monday 11/7/22 @ 11:0 AM
✅
356kj
85rpm
41%
18mph
Friday 10/27/23 @ 3:23 PM
221kj
69rpm
46%
17mph
Friday 10/27/23 @ 10:0 AM
✅
281kj
78rpm
47%
19mph
Saturday 8/8/20 @ 3:14 PM
137kj
99rpm
29%
14mph
Tuesday 5/2/23 @ 9:59 AM
✅
218kj
93rpm
37%
17mph
Monday 4/11/22 @ 3:17 PM
330kj
76rpm
43%
17mph
Wednesday 9/15/21 @ 9:58 AM
✅
373kj
93rpm
39%
18mph
Sunday 1/12/20 @ 4:46 PM
122kj
71rpm
36%
13mph
Sunday 1/10/21 @ 3:36 PM
✅
285kj
90rpm
43%
19mph
Saturday 12/26/20 @ 5:30 PM
263kj
89rpm
36%
16mph
Thursday 12/12/19 @ 11:0 AM
✅
267kj
92rpm
35%
16mph
Thursday 3/19/20 @ 1:13 PM
200kj
76rpm
35%
14mph
Sunday 8/16/20 @ 9:0 PM
✅
374kj
83rpm
43%
18mph
Friday 6/12/20 @ 1:0 PM
314kj
67rpm
47%
17mph
Sunday 6/21/20 @ 11:30 PM
✅
463kj
80rpm
49%
20mph
Friday 3/20/20 @ 1:32 PM
135kj
75rpm
36%
14mph
Friday 3/20/20 @ 11:45 AM
✅
255kj
80rpm
45%
18mph
Monday 2/24/20 @ 5:20 PM
108kj
72rpm
40%
15mph
Monday 3/2/20 @ 4:32 PM
✅
175kj
86rpm
43%
19mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
fizznmom818
NH | IG: hmbrockway
143
🔥
Workouts
307
kj
Monday 11/13/23
137
kj
Saturday 8/8/20
263
kj
Saturday 12/26/20
200
kj
Thursday 3/19/20