Shake and Bake
VS
Workouts
Monday 4/11/22 @ 2:8 PM
65kj
68rpm
31%
12mph
Wednesday 4/13/22 @ 12:3 PM
✅
263kj
74rpm
47%
19mph
Sunday 4/10/22 @ 6:3 PM
54kj
65rpm
31%
11mph
Sunday 4/10/22 @ 5:59 PM
✅
183kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 8:21 PM
82kj
64rpm
32%
12mph
Tuesday 6/30/20 @ 8:23 PM
✅
372kj
83rpm
51%
22mph
Thursday 5/21/20 @ 1:59 PM
128kj
72rpm
36%
14mph
Monday 1/20/20 @ 3:24 PM
✅
397kj
92rpm
47%
22mph
Tuesday 8/22/17 @ 12:23 AM
446kj
77rpm
48%
20mph
Tuesday 8/22/17 @ 12:25 AM
✅
625kj
79rpm
55%
22mph
Saturday 2/4/17 @ 3:21 PM
682kj
83rpm
49%
21mph
Saturday 2/4/17 @ 3:26 PM
✅
752kj
89rpm
49%
22mph
Sunday 12/4/16 @ 2:22 PM
✅
652kj
89rpm
52%
23mph
Sunday 12/4/16 @ 2:25 PM
568kj
77rpm
55%
22mph
Saturday 11/5/16 @ 12:29 PM
✅
557kj
79rpm
53%
21mph
Saturday 11/5/16 @ 12:28 PM
495kj
77rpm
53%
21mph
Wednesday 5/11/16 @ 1:33 PM
432kj
82rpm
49%
20mph
Thursday 5/12/16 @ 1:32 AM
✅
545kj
80rpm
53%
21mph
Thursday 4/28/16 @ 3:29 PM
342kj
92rpm
46%
21mph
Thursday 4/28/16 @ 3:26 PM
✅
346kj
84rpm
50%
21mph
adaywithquay
Newport Beach, CA
19
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
Workouts
65
kj
Monday 4/11/22
82
kj
Tuesday 6/30/20
128
kj
Thursday 5/21/20
446
kj
Tuesday 8/22/17
495
kj
Saturday 11/5/16
342
kj
Thursday 4/28/16