Shake and Bake
Workouts
Wednesday 10/16/19 @ 2:46 PM
202kj
75rpm
42%
16mph
Saturday 7/18/20 @ 1:30 PM
✅
288kj
80rpm
47%
20mph
Friday 7/27/18 @ 10:53 PM
226kj
67rpm
41%
15mph
Monday 12/3/18 @ 9:47 AM
✅
320kj
68rpm
47%
17mph
Sunday 11/4/18 @ 11:57 AM
106kj
71rpm
41%
15mph
Wednesday 11/7/18 @ 12:46 AM
✅
205kj
77rpm
50%
20mph
Wednesday 10/31/18 @ 1:3 PM
116kj
73rpm
36%
13mph
Sunday 10/28/18 @ 1:18 PM
✅
243kj
77rpm
45%
18mph
Tuesday 5/30/17 @ 2:29 AM
✅
282kj
69rpm
52%
19mph
Wednesday 6/7/17 @ 9:21 AM
268kj
86rpm
43%
19mph
Thursday 12/8/16 @ 8:33 PM
✅
511kj
71rpm
55%
21mph
Wednesday 6/7/17 @ 8:32 AM
476kj
77rpm
51%
20mph
Thursday 6/2/16 @ 7:41 PM
✅
262kj
91rpm
48%
22mph
Thursday 4/13/17 @ 11:46 PM
215kj
90rpm
45%
20mph
Sunday 3/5/17 @ 3:19 AM
✅
511kj
67rpm
51%
19mph
Sunday 2/19/17 @ 9:36 AM
413kj
78rpm
42%
17mph
Sunday 3/5/17 @ 1:45 AM
324kj
70rpm
40%
15mph
Sunday 10/16/16 @ 10:22 AM
✅
408kj
71rpm
45%
17mph
Wednesday 6/22/16 @ 1:24 PM
✅
220kj
86rpm
47%
21mph
Sunday 2/19/17 @ 2:38 PM
147kj
78rpm
42%
17mph
Workouts
147
kj
Sunday 2/19/17