Shake and Bake
Workouts
Tuesday 5/25/21 @ 12:19 PM
354kj
82rpm
42%
18mph
Tuesday 2/28/23 @ 6:33 PM
✅
450kj
88rpm
44%
20mph
Friday 12/16/22 @ 1:4 PM
143kj
75rpm
43%
17mph
Friday 12/16/22 @ 1:17 PM
✅
247kj
93rpm
46%
22mph
Thursday 7/28/22 @ 12:5 PM
185kj
72rpm
50%
19mph
Thursday 7/21/22 @ 12:24 PM
✅
243kj
91rpm
46%
21mph
Tuesday 3/29/22 @ 12:29 PM
✅
271kj
84rpm
45%
19mph
Tuesday 3/29/22 @ 10:9 PM
234kj
70rpm
47%
18mph
Saturday 11/6/21 @ 4:14 PM
586kj
85rpm
45%
20mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Wednesday 11/10/21 @ 1:30 PM
✅
411kj
78rpm
48%
19mph
Tuesday 12/7/21 @ 2:1 AM
364kj
80rpm
44%
18mph
Thursday 4/29/21 @ 12:22 PM
470kj
88rpm
45%
20mph
Friday 10/22/21 @ 11:13 AM
✅
582kj
102rpm
43%
22mph
Wednesday 10/13/21 @ 12:15 PM
316kj
82rpm
48%
20mph
Saturday 10/2/21 @ 12:54 AM
✅
348kj
99rpm
43%
21mph
Saturday 5/8/21 @ 4:12 PM
308kj
77rpm
50%
20mph
Tuesday 7/27/21 @ 12:5 PM
✅
346kj
102rpm
41%
21mph
Tuesday 4/28/20 @ 11:56 AM
213kj
76rpm
43%
17mph
Monday 4/26/21 @ 2:31 PM
✅
340kj
109rpm
40%
21mph
Workouts
586
kj
Saturday 11/6/21
213
kj
Tuesday 4/28/20