Shake and Bake
Workouts
Thursday 7/16/20 @ 10:43 AM
✅
641kj
83rpm
47%
20mph
Saturday 12/2/23 @ 2:15 PM
615kj
83rpm
45%
19mph
Saturday 9/26/20 @ 2:50 PM
✅
535kj
90rpm
46%
21mph
Thursday 7/22/21 @ 9:40 PM
432kj
91rpm
42%
19mph
Friday 8/14/20 @ 11:50 AM
285kj
95rpm
41%
19mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Tuesday 3/30/21 @ 12:29 PM
✅
331kj
92rpm
45%
20mph
Saturday 8/7/21 @ 5:40 PM
270kj
93rpm
41%
19mph
Saturday 5/15/21 @ 12:9 PM
✅
716kj
91rpm
47%
21mph
Saturday 5/15/21 @ 1:59 PM
545kj
93rpm
41%
19mph
Monday 6/1/20 @ 11:13 AM
✅
472kj
88rpm
45%
20mph
Monday 6/1/20 @ 9:21 PM
457kj
92rpm
44%
20mph
Friday 1/22/21 @ 12:0 PM
✅
369kj
82rpm
52%
22mph
Friday 5/8/20 @ 5:45 PM
308kj
79rpm
49%
20mph
Monday 11/30/20 @ 11:47 PM
✅
545kj
81rpm
52%
21mph
Thursday 11/26/20 @ 4:59 PM
436kj
79rpm
48%
19mph
Thursday 5/21/20 @ 1:16 PM
✅
418kj
77rpm
57%
22mph
Tuesday 5/12/20 @ 4:28 PM
346kj
78rpm
52%
21mph
Saturday 4/4/20 @ 6:24 PM
✅
233kj
77rpm
52%
21mph
Saturday 4/4/20 @ 3:38 PM
228kj
81rpm
50%
21mph
Workouts
615
kj
Saturday 12/2/23
285
kj
Friday 8/14/20
270
kj
Saturday 8/7/21
545
kj
Saturday 5/15/21
457
kj
Monday 6/1/20
346
kj
Tuesday 5/12/20