Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Thursday 4/7/22 @ 11:7 AM
✅
187kj
78rpm
48%
19mph
Monday 4/4/22 @ 12:57 PM
137kj
65rpm
47%
16mph
Thursday 2/10/22 @ 2:11 PM
✅
168kj
80rpm
45%
18mph
Thursday 2/10/22 @ 12:59 PM
141kj
70rpm
46%
17mph
Sunday 12/19/21 @ 11:0 PM
✅
269kj
83rpm
44%
19mph
Wednesday 12/22/21 @ 1:30 PM
190kj
70rpm
43%
16mph
Saturday 10/31/20 @ 1:27 PM
✅
328kj
79rpm
50%
21mph
Saturday 10/31/20 @ 1:30 PM
263kj
67rpm
51%
18mph
Friday 5/15/20 @ 8:9 PM
✅
211kj
88rpm
46%
20mph
Monday 5/25/20 @ 1:14 PM
167kj
74rpm
46%
18mph
Monday 5/20/19 @ 2:12 PM
164kj
94rpm
45%
21mph
Monday 6/10/19 @ 11:55 AM
✅
166kj
86rpm
47%
21mph
Monday 5/21/18 @ 12:52 PM
✅
311kj
82rpm
42%
17mph
Sunday 5/20/18 @ 9:54 PM
205kj
65rpm
40%
14mph
Saturday 2/17/18 @ 10:37 PM
✅
335kj
77rpm
44%
18mph
Saturday 2/24/18 @ 7:55 PM
203kj
59rpm
42%
14mph
Thursday 2/1/18 @ 8:21 PM
✅
226kj
73rpm
46%
18mph
Monday 2/12/18 @ 1:12 PM
154kj
51rpm
49%
14mph
actually_ican
Shelburne, VT
108
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
12
Workouts
190
kj
Wednesday 12/22/21