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Shake and Bake
actually_ican
Shelburne, VT
61 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 5/8/20 @ 4:42 PM
β
226
kj
83
rpm
42
%
18
mph
Tuesday 3/2/21 @ 12:5 AM
572
kj
91
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/19/21 @ 3:21 PM
β
984
kj
99
rpm
50
%
24
mph
Saturday 8/24/19 @ 1:52 PM
600
kj
83
rpm
46
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Share
Tuesday 3/9/21 @ 5:46 PM
β
1019
kj
88
rpm
55
%
24
mph
Tuesday 4/14/20 @ 8:14 PM
285
kj
86
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 11/10/20 @ 3:16 PM
β
477
kj
95
rpm
51
%
24
mph
Sunday 11/24/19 @ 10:50 PM
599
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 3:34 PM
β
834
kj
88
rpm
51
%
23
mph
Saturday 2/29/20 @ 11:47 PM
β
294
kj
76
rpm
50
%
20
mph
30 min Climb Ride
Cody Rigsby
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Saturday 7/11/20 @ 2:55 PM
251
kj
71
rpm
49
%
18
mph
Saturday 6/20/20 @ 6:16 PM
β
308
kj
85
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/22/20 @ 2:47 PM
275
kj
84
rpm
45
%
19
mph
Wednesday 11/28/18 @ 7:1 PM
β
117
kj
76
rpm
53
%
21
mph
10 min Climb Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 4:46 PM
88
kj
68
rpm
51
%
19
mph
Friday 1/24/20 @ 11:1 PM
β
325
kj
81
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/24/20 @ 8:32 PM
221
kj
73
rpm
45
%
18
mph
Saturday 7/28/18 @ 2:20 PM
β
595
kj
88
rpm
45
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/11/18 @ 1:39 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
61 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Monday 7/18/22
β
226
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
572
kj
Tuesday 3/2/21
β
984
kj
Friday 3/19/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
600
kj
Saturday 8/24/19
β
1019
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
285
kj
Tuesday 4/14/20
β
477
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
599
kj
Sunday 11/24/19
β
834
kj
Wednesday 8/26/20
30 min Climb Ride
Cody Rigsby
View Class
Share
β
294
kj
Saturday 2/29/20
251
kj
Saturday 7/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
308
kj
Saturday 6/20/20
275
kj
Monday 6/22/20
10 min Climb Ride
Matt Wilpers
View Class
Share
β
117
kj
Wednesday 11/28/18
88
kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
325
kj
Friday 1/24/20
221
kj
Friday 1/24/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
595
kj
Saturday 7/28/18
kj
Saturday 8/11/18
Previous Workouts
Next Workouts