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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Saturday 7/8/23 @ 5:3 PM
191
kj
82
rpm
46
%
19
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Friday 7/2/21 @ 5:21 PM
β
217
kj
76
rpm
51
%
20
mph
Thursday 2/9/23 @ 9:18 PM
243
kj
79
rpm
44
%
18
mph
30 min Classic Rock Ride
Kendall Toole
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Share
Friday 10/25/19 @ 2:22 PM
β
339
kj
79
rpm
52
%
21
mph
Saturday 3/5/22 @ 4:41 PM
310
kj
89
rpm
44
%
20
mph
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 2/27/22 @ 6:26 PM
β
318
kj
76
rpm
51
%
20
mph
Tuesday 1/11/22 @ 10:27 PM
β
299
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/10/22 @ 2:59 PM
286
kj
82
rpm
46
%
20
mph
Sunday 6/27/21 @ 5:34 PM
β
334
kj
87
rpm
47
%
21
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/5/19 @ 7:48 PM
298
kj
81
rpm
47
%
20
mph
Saturday 3/30/19 @ 1:52 PM
β
752
kj
82
rpm
51
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 4/13/21 @ 3:44 PM
621
kj
69
rpm
53
%
20
mph
Thursday 3/12/20 @ 10:28 PM
β
606
kj
96
rpm
47
%
22
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/6/20 @ 6:21 PM
417
kj
92
rpm
42
%
19
mph
Saturday 4/11/20 @ 3:59 PM
β
210
kj
78
rpm
50
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 1:3 AM
188
kj
78
rpm
48
%
19
mph
Saturday 4/20/19 @ 9:11 PM
β
359
kj
93
rpm
46
%
21
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/22/19 @ 2:23 PM
245
kj
82
rpm
43
%
18
mph
Saturday 1/26/19 @ 8:25 PM
β
416
kj
93
rpm
49
%
23
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Monday 1/28/19 @ 2:53 PM
176
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
191
kj
Saturday 7/8/23
β
217
kj
Friday 7/2/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
243
kj
Thursday 2/9/23
β
339
kj
Friday 10/25/19
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
310
kj
Saturday 3/5/22
β
318
kj
Sunday 2/27/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
299
kj
Tuesday 1/11/22
286
kj
Monday 1/10/22
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
334
kj
Sunday 6/27/21
298
kj
Sunday 5/5/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
752
kj
Saturday 3/30/19
621
kj
Tuesday 4/13/21
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
606
kj
Thursday 3/12/20
417
kj
Wednesday 5/6/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
210
kj
Saturday 4/11/20
188
kj
Saturday 3/23/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
359
kj
Saturday 4/20/19
245
kj
Monday 4/22/19
30 min Country Ride
Hannah Corbin
View Class
Share
β
416
kj
Saturday 1/26/19
176
kj
Monday 1/28/19
Previous Workouts
Next Workouts