Shake and Bake
Workouts
Wednesday 1/31/24 @ 11:4 AM
✅
331kj
77rpm
50%
20mph
Friday 1/26/24 @ 8:2 PM
164kj
72rpm
39%
15mph
Sunday 1/30/22 @ 4:56 PM
✅
324kj
77rpm
48%
19mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Saturday 5/2/20 @ 12:35 PM
✅
321kj
76rpm
50%
20mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Tuesday 3/3/20 @ 11:13 AM
✅
491kj
76rpm
50%
20mph
Thursday 2/6/20 @ 9:21 AM
302kj
76rpm
41%
17mph
Saturday 10/5/19 @ 2:14 PM
✅
354kj
66rpm
51%
17mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Sunday 4/21/19 @ 12:21 PM
✅
308kj
72rpm
42%
16mph
Thursday 4/18/19 @ 11:57 PM
249kj
85rpm
33%
15mph
Workouts
190
kj
Thursday 2/4/21
385
kj
Friday 1/22/21
440
kj
Sunday 9/15/19
192
kj
Saturday 4/25/20