Shake and Bake
Workouts
Wednesday 5/15/19 @ 8:49 PM
202kj
77rpm
41%
16mph
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Sunday 2/14/21 @ 2:37 PM
✅
508kj
81rpm
49%
21mph
Wednesday 7/22/20 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 6:9 PM
464kj
80rpm
47%
20mph
Wednesday 11/11/20 @ 4:18 PM
✅
492kj
88rpm
46%
21mph
Saturday 12/22/18 @ 1:44 PM
48kj
80rpm
35%
15mph
Saturday 1/9/21 @ 2:1 PM
✅
60kj
87rpm
37%
16mph
Monday 8/24/20 @ 10:29 AM
✅
338kj
85rpm
47%
20mph
Thursday 9/24/20 @ 10:56 PM
174kj
87rpm
36%
16mph
Saturday 1/18/20 @ 5:53 PM
508kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Monday 6/8/20 @ 10:47 PM
504kj
87rpm
47%
21mph
Saturday 1/4/20 @ 5:45 PM
638kj
65rpm
51%
18mph
Sunday 1/5/20 @ 4:59 PM
✅
918kj
85rpm
45%
20mph
Tuesday 7/9/19 @ 8:50 AM
321kj
75rpm
41%
16mph
Friday 7/12/19 @ 10:21 PM
✅
337kj
79rpm
38%
16mph
Sunday 3/3/19 @ 3:17 PM
203kj
84rpm
38%
17mph
Friday 8/10/18 @ 7:40 PM
✅
210kj
83rpm
40%
17mph
Workouts
kj
Wednesday 7/22/20
464
kj
Tuesday 1/26/21
174
kj
Thursday 9/24/20
508
kj
Saturday 1/18/20
638
kj
Saturday 1/4/20