Shake and Bake
VS
Workouts
Monday 7/12/21 @ 9:48 AM
✅
228kj
91rpm
38%
18mph
Thursday 2/23/23 @ 11:29 AM
149kj
52rpm
46%
14mph
Wednesday 1/25/23 @ 9:48 AM
146kj
88rpm
32%
15mph
Friday 9/4/20 @ 10:0 AM
✅
156kj
77rpm
36%
15mph
Thursday 12/12/19 @ 10:57 AM
✅
326kj
89rpm
39%
17mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Saturday 12/12/20 @ 6:25 PM
✅
221kj
94rpm
37%
17mph
Saturday 12/26/20 @ 7:57 PM
52kj
36rpm
42%
8mph
Tuesday 7/7/20 @ 10:42 AM
✅
328kj
89rpm
38%
17mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Wednesday 1/15/20 @ 10:22 AM
✅
361kj
85rpm
42%
18mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Saturday 3/23/19 @ 4:38 PM
✅
728kj
88rpm
41%
18mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Monday 10/29/18 @ 9:20 AM
✅
347kj
85rpm
41%
17mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Saturday 5/23/20 @ 1:29 PM
✅
229kj
87rpm
40%
18mph
Friday 6/19/20 @ 11:14 AM
149kj
72rpm
35%
13mph
Saturday 8/31/19 @ 4:36 PM
✅
626kj
86rpm
42%
19mph
Saturday 8/31/19 @ 4:45 PM
479kj
89rpm
37%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
146
kj
Wednesday 1/25/23
258
kj
Thursday 2/27/20
516
kj
Thursday 7/16/20
263
kj
Tuesday 7/14/20
149
kj
Friday 6/19/20
479
kj
Saturday 8/31/19