Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 2:4 PM
✅
287kj
82rpm
38%
17mph
Sunday 12/18/22 @ 3:1 PM
237kj
67rpm
40%
15mph
Tuesday 6/15/21 @ 10:18 AM
✅
330kj
90rpm
38%
18mph
Thursday 4/4/19 @ 11:0 PM
282kj
81rpm
39%
16mph
Sunday 8/4/19 @ 10:4 AM
✅
239kj
86rpm
41%
18mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Monday 5/13/19 @ 10:8 AM
✅
210kj
83rpm
41%
17mph
Friday 5/3/19 @ 12:54 PM
206kj
76rpm
43%
17mph
Monday 4/22/19 @ 9:22 AM
✅
337kj
89rpm
39%
17mph
Monday 4/22/19 @ 10:36 AM
284kj
84rpm
36%
16mph
Monday 4/15/19 @ 9:25 AM
✅
348kj
90rpm
39%
18mph
Monday 4/15/19 @ 9:47 PM
306kj
82rpm
39%
17mph
Sunday 2/24/19 @ 2:51 PM
✅
468kj
80rpm
44%
18mph
Sunday 2/24/19 @ 7:41 PM
411kj
73rpm
44%
17mph
Sunday 1/27/19 @ 1:2 PM
✅
480kj
79rpm
44%
18mph
Saturday 1/26/19 @ 3:26 PM
382kj
79rpm
40%
16mph
Sunday 9/30/18 @ 12:16 PM
✅
529kj
85rpm
44%
19mph
Monday 10/1/18 @ 10:17 AM
377kj
77rpm
40%
16mph
Tuesday 8/28/18 @ 9:39 AM
✅
314kj
87rpm
39%
17mph
Friday 5/11/18 @ 10:12 AM
272kj
87rpm
36%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
104
🔥
VS
clipoutcrystal
you’ve got this Becs!
5
Workouts
282
kj
Thursday 4/4/19
382
kj
Saturday 1/26/19
272
kj
Friday 5/11/18