Shake and Bake
Workouts
Thursday 6/3/21 @ 9:37 AM
154kj
89rpm
39%
18mph
Saturday 8/22/20 @ 1:34 PM
✅
155kj
77rpm
44%
18mph
Monday 9/21/20 @ 11:6 AM
296kj
90rpm
36%
16mph
Wednesday 11/27/19 @ 9:53 PM
✅
362kj
75rpm
43%
17mph
Thursday 9/20/18 @ 9:58 AM
369kj
90rpm
41%
18mph
Tuesday 6/25/19 @ 11:26 PM
✅
455kj
83rpm
45%
19mph
Thursday 1/23/20 @ 9:11 AM
335kj
86rpm
40%
18mph
Monday 1/20/20 @ 2:40 PM
✅
357kj
82rpm
43%
18mph
Wednesday 1/8/20 @ 10:27 AM
345kj
87rpm
40%
18mph
Friday 7/12/19 @ 12:49 AM
✅
467kj
82rpm
46%
19mph
Monday 12/17/18 @ 10:14 AM
367kj
87rpm
41%
18mph
Thursday 6/13/19 @ 11:51 PM
✅
422kj
79rpm
44%
18mph
Monday 6/10/19 @ 9:11 AM
336kj
79rpm
42%
17mph
Friday 6/7/19 @ 10:54 PM
✅
511kj
87rpm
47%
21mph
Tuesday 5/7/19 @ 9:35 AM
230kj
90rpm
39%
18mph
Tuesday 5/7/19 @ 11:31 PM
✅
292kj
85rpm
45%
19mph
Sunday 11/25/18 @ 6:30 PM
✅
475kj
77rpm
45%
18mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 3:9 PM
507kj
83rpm
43%
19mph
Saturday 10/6/18 @ 7:19 PM
✅
528kj
75rpm
48%
19mph
Workouts
335
kj
Thursday 1/23/20
kj
Sunday 11/25/18
507
kj
Saturday 10/6/18