Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
171 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Monday 5/8/23 @ 10:13 AM
100
kj
91
rpm
31
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 3/9/23 @ 3:16 PM
✅
127
kj
80
rpm
39
%
16
mph
Monday 6/27/22 @ 9:43 AM
171
kj
77
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Sunday 7/31/22 @ 3:48 PM
✅
200
kj
75
rpm
42
%
16
mph
Wednesday 5/18/22 @ 10:21 AM
196
kj
93
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 3:46 PM
✅
242
kj
90
rpm
39
%
18
mph
Friday 3/11/22 @ 11:26 AM
169
kj
81
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Friday 3/11/22 @ 3:54 PM
✅
197
kj
77
rpm
40
%
16
mph
Thursday 10/15/20 @ 11:26 AM
246
kj
84
rpm
36
%
15
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 2:8 PM
✅
307
kj
79
rpm
41
%
17
mph
Friday 5/29/20 @ 11:16 AM
222
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:21 PM
✅
228
kj
90
rpm
39
%
18
mph
Saturday 11/9/19 @ 5:38 PM
692
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:5 PM
✅
715
kj
89
rpm
40
%
18
mph
Saturday 4/27/19 @ 4:43 PM
700
kj
85
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:0 PM
✅
739
kj
88
rpm
41
%
18
mph
Thursday 2/20/20 @ 11:0 AM
222
kj
83
rpm
41
%
18
mph
30 min Live DJ Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 6:14 PM
✅
232
kj
84
rpm
42
%
18
mph
Friday 11/1/19 @ 10:41 AM
220
kj
87
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:21 PM
✅
296
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
171 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
100
kj
Monday 5/8/23
✅
127
kj
Thursday 3/9/23
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
171
kj
Monday 6/27/22
✅
200
kj
Sunday 7/31/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 5/18/22
✅
242
kj
Thursday 12/19/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
169
kj
Friday 3/11/22
✅
197
kj
Friday 3/11/22
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
246
kj
Thursday 10/15/20
✅
307
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Friday 5/29/20
✅
228
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
692
kj
Saturday 11/9/19
✅
715
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
700
kj
Saturday 4/27/19
✅
739
kj
Saturday 4/11/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
222
kj
Thursday 2/20/20
✅
232
kj
Monday 2/17/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
220
kj
Friday 11/1/19
✅
296
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts