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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
241 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
40
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 9/9/23 @ 1:39 PM
283
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 1:9 PM
✅
309
kj
82
rpm
47
%
17
mph
Friday 4/16/21 @ 9:24 AM
✅
236
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 4/7/21 @ 7:38 PM
207
kj
84
rpm
35
%
17
mph
Saturday 12/10/22 @ 12:54 PM
298
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/2/23 @ 8:37 PM
✅
301
kj
76
rpm
40
%
17
mph
Sunday 2/10/19 @ 1:1 PM
✅
576
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:49 PM
520
kj
73
rpm
48
%
17
mph
Saturday 1/25/20 @ 4:30 PM
✅
495
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 12:27 PM
383
kj
75
rpm
41
%
17
mph
Thursday 2/7/19 @ 10:53 AM
✅
365
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 9:54 AM
236
kj
77
rpm
34
%
14
mph
Friday 3/22/19 @ 9:38 AM
✅
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/3/18 @ 9:52 AM
266
kj
81
rpm
38
%
16
mph
Sunday 12/30/18 @ 2:14 PM
✅
495
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 5:40 PM
366
kj
76
rpm
40
%
16
mph
Wednesday 11/7/18 @ 10:8 AM
✅
378
kj
88
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 10:50 AM
260
kj
78
rpm
35
%
15
mph
Sunday 11/4/18 @ 3:14 PM
✅
531
kj
83
rpm
44
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 12:46 PM
393
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
241 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
40
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
283
kj
Saturday 9/9/23
✅
309
kj
Sunday 9/10/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
236
kj
Friday 4/16/21
207
kj
Wednesday 4/7/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 12/10/22
✅
301
kj
Monday 1/2/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Sunday 2/10/19
520
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 1/25/20
383
kj
Saturday 9/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Thursday 2/7/19
236
kj
Tuesday 4/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Friday 3/22/19
266
kj
Friday 8/3/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Sunday 12/30/18
366
kj
Saturday 12/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 11/7/18
260
kj
Friday 11/9/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
531
kj
Sunday 11/4/18
393
kj
Saturday 11/3/18
Previous Workouts
Next Workouts