Shake and Bake
Workouts
Saturday 9/25/21 @ 1:5 PM
✅
829kj
87rpm
51%
22mph
Saturday 6/18/22 @ 11:4 PM
646kj
85rpm
47%
20mph
Saturday 6/11/22 @ 1:35 PM
✅
527kj
88rpm
47%
21mph
Saturday 5/28/22 @ 4:5 PM
482kj
82rpm
48%
20mph
Thursday 2/17/22 @ 12:16 PM
✅
364kj
89rpm
47%
21mph
Tuesday 2/15/22 @ 3:11 PM
301kj
88rpm
44%
20mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Saturday 5/29/21 @ 3:27 PM
1029kj
90rpm
46%
21mph
Monday 1/18/21 @ 12:53 PM
✅
688kj
87rpm
53%
23mph
Tuesday 1/19/21 @ 7:56 PM
490kj
84rpm
47%
20mph
Saturday 1/4/20 @ 1:59 PM
✅
1549kj
88rpm
55%
24mph
Friday 3/5/21 @ 7:58 PM
1017kj
84rpm
48%
21mph
Wednesday 7/8/20 @ 12:6 PM
✅
1030kj
85rpm
57%
24mph
Thursday 2/18/21 @ 4:24 PM
738kj
83rpm
50%
21mph
Monday 8/24/20 @ 11:39 AM
✅
709kj
88rpm
53%
24mph
Thursday 1/21/21 @ 6:1 PM
506kj
84rpm
48%
21mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Tuesday 5/12/20 @ 10:7 PM
463kj
85rpm
46%
20mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Friday 10/18/19 @ 8:11 PM
603kj
82rpm
46%
20mph
Workouts
646
kj
Saturday 6/18/22
482
kj
Saturday 5/28/22
301
kj
Tuesday 2/15/22
1029
kj
Saturday 5/29/21
490
kj
Tuesday 1/19/21
1017
kj
Friday 3/5/21
506
kj
Thursday 1/21/21
463
kj
Tuesday 5/12/20
603
kj
Friday 10/18/19