Shake and Bake
Workouts
Sunday 3/29/20 @ 1:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 4/26/20 @ 2:36 PM
214kj
84rpm
40%
17mph
Saturday 10/16/21 @ 12:34 PM
✅
1062kj
87rpm
52%
23mph
Saturday 10/16/21 @ 1:14 PM
505kj
82rpm
40%
17mph
Monday 11/25/19 @ 11:2 AM
✅
735kj
92rpm
52%
23mph
Sunday 11/24/19 @ 3:36 PM
329kj
80rpm
40%
17mph
Friday 7/17/20 @ 10:31 AM
✅
890kj
90rpm
51%
23mph
Saturday 1/18/20 @ 5:55 PM
411kj
81rpm
40%
17mph
Thursday 6/11/20 @ 12:2 PM
✅
787kj
91rpm
54%
24mph
Monday 2/4/19 @ 3:33 PM
322kj
83rpm
40%
17mph
Thursday 3/26/20 @ 11:27 AM
✅
1005kj
88rpm
55%
24mph
Saturday 3/28/20 @ 3:54 PM
468kj
84rpm
42%
18mph
Thursday 2/6/20 @ 11:11 AM
✅
490kj
89rpm
53%
24mph
Monday 10/7/19 @ 3:18 PM
244kj
91rpm
40%
18mph
Tuesday 2/4/20 @ 11:13 AM
✅
741kj
90rpm
53%
24mph
Thursday 2/6/20 @ 4:5 PM
331kj
82rpm
41%
17mph
Monday 11/18/19 @ 11:10 AM
✅
731kj
83rpm
56%
24mph
Monday 11/18/19 @ 7:19 PM
349kj
85rpm
41%
18mph
Monday 8/19/19 @ 10:25 AM
✅
702kj
85rpm
55%
24mph
Monday 8/19/19 @ 1:57 PM
308kj
82rpm
40%
17mph
Workouts
214
kj
Sunday 4/26/20
505
kj
Saturday 10/16/21
411
kj
Saturday 1/18/20
468
kj
Saturday 3/28/20
349
kj
Monday 11/18/19
308
kj
Monday 8/19/19