Shake and Bake
VS
Workouts
Monday 2/27/23 @ 5:16 PM
✅
139kj
81rpm
53%
23mph
Tuesday 5/9/23 @ 2:33 PM
72kj
51rpm
57%
17mph
Monday 2/13/23 @ 5:40 PM
✅
166kj
86rpm
55%
24mph
Monday 4/24/23 @ 1:51 PM
66kj
56rpm
51%
17mph
Monday 4/10/23 @ 4:17 PM
✅
145kj
81rpm
54%
23mph
Wednesday 4/12/23 @ 2:0 PM
64kj
56rpm
51%
17mph
Saturday 4/16/22 @ 2:13 PM
✅
295kj
83rpm
63%
26mph
Thursday 9/29/22 @ 4:18 AM
124kj
54rpm
59%
18mph
Monday 7/4/22 @ 4:33 PM
✅
204kj
90rpm
50%
22mph
Wednesday 7/6/22 @ 4:30 AM
142kj
56rpm
60%
19mph
Saturday 6/12/21 @ 3:3 PM
✅
239kj
91rpm
47%
21mph
Sunday 6/13/21 @ 3:58 PM
188kj
58rpm
59%
19mph
Wednesday 5/5/21 @ 3:24 PM
✅
303kj
87rpm
54%
23mph
Thursday 5/6/21 @ 2:35 PM
207kj
54rpm
65%
20mph
Sunday 5/16/21 @ 6:29 PM
✅
111kj
84rpm
48%
21mph
Sunday 4/28/19 @ 4:53 PM
17kj
48rpm
32%
9mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Friday 11/13/20 @ 3:0 PM
319kj
59rpm
60%
20mph
Monday 9/7/20 @ 6:29 PM
172kj
78rpm
45%
19mph
Monday 10/5/20 @ 5:3 AM
✅
201kj
55rpm
62%
20mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
191
🔥
VS
bigcedtinybike
Vacaville
32
Workouts
64
kj
Wednesday 4/12/23
319
kj
Friday 11/13/20