Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 4:23 PM
✅
244kj
76rpm
60%
24mph
Friday 9/8/23 @ 11:48 AM
77kj
70rpm
40%
15mph
Friday 5/14/21 @ 8:54 PM
✅
770kj
76rpm
63%
24mph
Saturday 5/15/21 @ 2:15 PM
212kj
69rpm
39%
14mph
Wednesday 4/28/21 @ 11:22 PM
✅
543kj
76rpm
64%
25mph
Thursday 4/29/21 @ 9:38 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Tuesday 9/29/20 @ 11:27 PM
✅
503kj
82rpm
59%
24mph
Monday 11/2/20 @ 9:28 PM
146kj
71rpm
39%
15mph
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
574kj
67rpm
72%
25mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Tuesday 3/10/20 @ 7:4 PM
✅
473kj
84rpm
56%
23mph
Monday 5/18/20 @ 8:12 PM
151kj
71rpm
39%
15mph
Tuesday 9/10/19 @ 7:5 PM
✅
468kj
83rpm
47%
20mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
VS
bettermeeachday
🦀DMV
4
Workouts
209
kj
Sunday 4/19/20