Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 4:32 PM
326kj
79rpm
60%
24mph
Monday 10/10/22 @ 10:45 AM
✅
454kj
82rpm
65%
27mph
Monday 2/21/22 @ 9:19 PM
✅
331kj
83rpm
59%
24mph
Tuesday 2/22/22 @ 11:54 AM
282kj
78rpm
56%
23mph
Thursday 9/30/21 @ 5:26 PM
✅
588kj
79rpm
65%
26mph
Thursday 1/6/22 @ 10:48 AM
307kj
68rpm
53%
20mph
Saturday 2/27/21 @ 10:6 PM
85kj
68rpm
47%
17mph
Monday 2/15/21 @ 2:29 PM
✅
133kj
79rpm
53%
22mph
Wednesday 5/20/20 @ 5:28 PM
✅
901kj
74rpm
60%
23mph
Saturday 1/16/21 @ 6:3 PM
659kj
78rpm
50%
21mph
Wednesday 11/25/20 @ 4:27 PM
✅
310kj
73rpm
61%
23mph
Saturday 11/28/20 @ 3:1 PM
307kj
75rpm
59%
23mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Tuesday 10/20/20 @ 10:33 AM
427kj
72rpm
58%
23mph
Friday 9/4/20 @ 4:32 PM
422kj
82rpm
55%
23mph
Wednesday 9/9/20 @ 9:6 AM
✅
468kj
81rpm
56%
24mph
Wednesday 7/8/20 @ 4:37 PM
178kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 2:8 PM
✅
204kj
74rpm
50%
20mph
Sunday 3/8/20 @ 3:32 PM
71kj
81rpm
41%
17mph
Friday 3/6/20 @ 2:53 PM
✅
132kj
87rpm
50%
22mph
achievegr8ness
🔥Road-2-5000Rides🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥
Workouts
659
kj
Saturday 1/16/21