Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 4:27 PM
✅
130kj
87rpm
50%
22mph
Friday 11/11/22 @ 1:36 PM
78kj
74rpm
45%
18mph
Friday 7/15/22 @ 3:57 PM
✅
410kj
84rpm
53%
22mph
Friday 7/15/22 @ 11:1 PM
234kj
74rpm
46%
18mph
Wednesday 1/26/22 @ 4:56 PM
✅
520kj
80rpm
61%
24mph
Saturday 1/29/22 @ 3:59 PM
252kj
82rpm
45%
19mph
Thursday 7/1/21 @ 4:53 PM
✅
218kj
86rpm
53%
23mph
Thursday 7/1/21 @ 9:34 PM
128kj
76rpm
47%
19mph
Sunday 6/20/21 @ 4:24 PM
✅
480kj
88rpm
54%
24mph
Tuesday 6/22/21 @ 9:11 PM
239kj
76rpm
45%
18mph
Sunday 5/16/21 @ 5:9 PM
✅
135kj
89rpm
50%
22mph
Sunday 5/16/21 @ 5:4 PM
75kj
83rpm
42%
18mph
Saturday 11/9/19 @ 8:16 PM
✅
152kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 9:57 PM
130kj
79rpm
41%
17mph
Tuesday 3/9/21 @ 4:53 PM
✅
276kj
74rpm
67%
25mph
Monday 3/22/21 @ 11:27 PM
123kj
75rpm
47%
18mph
Monday 3/1/21 @ 5:16 PM
✅
95kj
81rpm
46%
19mph
Sunday 2/21/21 @ 3:24 PM
62kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 5:32 PM
✅
406kj
66rpm
62%
22mph
Thursday 1/21/21 @ 9:24 PM
234kj
80rpm
44%
18mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
91
🔥
VS
bankrbish
Louisville, KY
4
Workouts
234
kj
Friday 7/15/22
128
kj
Thursday 7/1/21