Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 4:9 PM
160kj
75rpm
50%
20mph
Sunday 7/11/21 @ 12:24 PM
✅
170kj
88rpm
45%
21mph
Saturday 6/12/21 @ 2:36 PM
125kj
87rpm
49%
22mph
Monday 6/14/21 @ 11:18 PM
✅
127kj
83rpm
51%
22mph
Sunday 2/28/21 @ 4:13 PM
✅
157kj
75rpm
60%
24mph
Saturday 2/20/21 @ 5:39 PM
133kj
68rpm
60%
22mph
Saturday 3/6/21 @ 4:1 PM
✅
734kj
82rpm
57%
24mph
Wednesday 8/14/19 @ 11:1 PM
600kj
75rpm
56%
22mph
Tuesday 8/18/20 @ 4:59 PM
✅
407kj
64rpm
75%
26mph
Sunday 8/23/20 @ 3:8 PM
252kj
67rpm
58%
21mph
Wednesday 5/20/20 @ 2:1 PM
✅
859kj
77rpm
57%
23mph
Saturday 3/30/19 @ 1:51 PM
734kj
65rpm
59%
21mph
Saturday 2/15/20 @ 4:10 PM
178kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 11:2 PM
✅
209kj
73rpm
51%
20mph
Saturday 1/18/20 @ 5:53 PM
702kj
83rpm
49%
21mph
Tuesday 2/4/20 @ 6:39 PM
✅
786kj
76rpm
55%
22mph
Tuesday 1/21/20 @ 7:35 PM
326kj
82rpm
48%
20mph
Friday 7/19/19 @ 10:59 PM
✅
431kj
75rpm
59%
23mph
Wednesday 12/4/19 @ 3:8 PM
431kj
78rpm
48%
20mph
Tuesday 11/26/19 @ 12:51 AM
✅
571kj
76rpm
55%
22mph
achievegr8ness
🔥OnYourLeft🔥
103
🔥
VS
andy1williams
Prosper, Tx
37
Workouts
734
kj
Saturday 3/30/19
702
kj
Saturday 1/18/20
431
kj
Wednesday 12/4/19