Shake and Bake
Workouts
Thursday 11/3/22 @ 5:51 PM
✅
506kj
85rpm
47%
21mph
Monday 11/7/22 @ 11:32 AM
272kj
83rpm
37%
16mph
Wednesday 8/4/21 @ 5:1 PM
✅
563kj
79rpm
52%
22mph
Monday 9/5/22 @ 2:34 PM
301kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 6:28 PM
✅
840kj
82rpm
53%
23mph
Friday 2/7/20 @ 4:0 PM
484kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 8:54 AM
✅
465kj
74rpm
51%
20mph
Tuesday 12/15/20 @ 12:56 PM
268kj
82rpm
38%
16mph
Sunday 11/22/20 @ 2:48 PM
✅
327kj
80rpm
49%
21mph
Tuesday 3/24/20 @ 7:27 PM
216kj
87rpm
39%
17mph
Sunday 10/4/20 @ 1:3 PM
✅
551kj
86rpm
49%
21mph
Sunday 4/26/20 @ 3:46 PM
300kj
89rpm
35%
16mph
Saturday 6/8/19 @ 12:59 PM
✅
482kj
71rpm
53%
20mph
Sunday 5/24/20 @ 10:46 AM
269kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 9:57 AM
✅
507kj
82rpm
49%
21mph
Monday 1/27/20 @ 3:21 PM
343kj
87rpm
40%
17mph
Saturday 6/1/19 @ 11:15 AM
✅
264kj
67rpm
50%
18mph
Thursday 7/11/19 @ 11:48 AM
168kj
80rpm
39%
15mph
Thursday 4/25/19 @ 9:6 AM
✅
244kj
81rpm
44%
18mph
Wednesday 4/24/19 @ 5:27 PM
kj
rpm
%
0mph
Workouts
272
kj
Monday 11/7/22
216
kj
Tuesday 3/24/20