Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
acey_dub
Suffield, CT
89 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
0
Beat acey_dub
Workouts
Previous Workouts
Saturday 10/31/20 @ 12:0 PM
✅
309
kj
88
rpm
44
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 5:7 PM
174
kj
0
rpm
0
%
0
mph
Friday 10/30/20 @ 10:33 AM
✅
453
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 5:12 PM
195
kj
76
rpm
34
%
14
mph
Sunday 8/2/20 @ 7:59 PM
✅
298
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 8:56 PM
144
kj
79
rpm
35
%
14
mph
Saturday 5/9/20 @ 3:22 PM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 2:12 PM
190
kj
72
rpm
35
%
14
mph
Monday 3/30/20 @ 4:10 PM
✅
270
kj
89
rpm
41
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 2:32 PM
127
kj
77
rpm
31
%
13
mph
Wednesday 12/11/19 @ 11:23 PM
✅
307
kj
83
rpm
48
%
20
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Wednesday 12/11/19 @ 11:27 PM
191
kj
77
rpm
41
%
16
mph
Friday 12/6/19 @ 11:58 PM
✅
292
kj
80
rpm
47
%
20
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/7/19 @ 9:41 PM
165
kj
77
rpm
38
%
15
mph
Monday 6/3/19 @ 9:13 AM
✅
319
kj
82
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 7:36 PM
163
kj
75
rpm
38
%
15
mph
Tuesday 3/12/19 @ 9:44 AM
✅
78
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Thursday 2/14/19 @ 3:21 AM
29
kj
73
rpm
30
%
12
mph
Previous Workouts
acey_dub
Suffield, CT
89 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
0
Beat acey_dub
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Saturday 10/31/20
174
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
453
kj
Friday 10/30/20
195
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Sunday 8/2/20
144
kj
Sunday 8/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
428
kj
Saturday 5/9/20
190
kj
Wednesday 6/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
270
kj
Monday 3/30/20
127
kj
Sunday 5/24/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Wednesday 12/11/19
191
kj
Wednesday 12/11/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
292
kj
Friday 12/6/19
165
kj
Saturday 12/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 6/3/19
163
kj
Saturday 5/25/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
78
kj
Tuesday 3/12/19
29
kj
Thursday 2/14/19
Previous Workouts