Shake and Bake
Workouts
Monday 3/21/22 @ 10:36 AM
✅
183kj
76rpm
47%
19mph
Thursday 5/28/20 @ 1:38 PM
136kj
76rpm
42%
17mph
Monday 3/14/22 @ 10:40 AM
✅
282kj
80rpm
46%
19mph
Sunday 6/27/21 @ 1:41 PM
238kj
81rpm
43%
18mph
Thursday 7/8/21 @ 10:59 PM
✅
216kj
77rpm
50%
20mph
Saturday 7/3/21 @ 2:17 PM
160kj
76rpm
45%
18mph
Friday 12/18/20 @ 11:37 AM
✅
261kj
75rpm
47%
19mph
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Friday 8/7/20 @ 11:3 AM
✅
305kj
80rpm
48%
20mph
Tuesday 8/4/20 @ 12:52 PM
234kj
77rpm
44%
18mph
Tuesday 5/5/20 @ 9:38 PM
✅
303kj
76rpm
50%
20mph
Saturday 5/2/20 @ 1:52 PM
260kj
74rpm
48%
19mph
Sunday 12/15/19 @ 9:31 PM
✅
151kj
84rpm
46%
20mph
Saturday 12/14/19 @ 2:42 PM
90kj
84rpm
37%
16mph
Sunday 9/1/19 @ 3:12 PM
✅
608kj
83rpm
47%
20mph
Monday 8/19/19 @ 10:2 AM
519kj
84rpm
43%
19mph
Friday 8/2/19 @ 11:2 AM
✅
212kj
82rpm
48%
20mph
Thursday 8/1/19 @ 10:11 AM
204kj
78rpm
49%
20mph
Monday 4/29/19 @ 9:11 AM
✅
96kj
81rpm
46%
19mph
Tuesday 5/14/19 @ 10:11 AM
81kj
84rpm
42%
18mph
Workouts
136
kj
Thursday 5/28/20
245
kj
Thursday 12/17/20
234
kj
Tuesday 8/4/20
260
kj
Saturday 5/2/20
90
kj
Saturday 12/14/19
519
kj
Monday 8/19/19