Shake and Bake
Workouts
Tuesday 3/29/22 @ 11:55 AM
✅
219kj
61rpm
50%
17mph
Friday 2/18/22 @ 12:28 AM
156kj
79rpm
38%
15mph
Wednesday 11/27/19 @ 11:42 AM
446kj
73rpm
51%
20mph
Sunday 5/26/19 @ 6:56 PM
✅
471kj
85rpm
47%
20mph
Friday 8/23/19 @ 11:16 AM
573kj
80rpm
34%
19mph
Saturday 8/11/18 @ 4:45 PM
✅
575kj
85rpm
45%
20mph
Tuesday 8/20/19 @ 11:8 AM
280kj
78rpm
35%
19mph
Saturday 7/20/19 @ 7:50 PM
✅
286kj
89rpm
43%
19mph
Wednesday 6/12/19 @ 11:26 AM
✅
60kj
80rpm
38%
16mph
Monday 12/3/18 @ 5:32 AM
39kj
87rpm
32%
14mph
Friday 4/19/19 @ 11:33 AM
✅
420kj
79rpm
45%
19mph
Wednesday 5/23/18 @ 4:49 AM
404kj
95rpm
39%
18mph
Friday 11/30/18 @ 1:28 PM
543kj
79rpm
44%
18mph
Saturday 6/16/18 @ 4:36 PM
✅
591kj
85rpm
45%
20mph
Wednesday 6/13/18 @ 12:40 PM
26kj
67rpm
29%
11mph
Friday 11/9/18 @ 3:5 AM
✅
68kj
82rpm
41%
18mph
Wednesday 9/5/18 @ 12:26 PM
373kj
88rpm
40%
18mph
Friday 9/7/18 @ 12:0 AM
✅
454kj
90rpm
44%
20mph
Tuesday 3/27/18 @ 11:56 AM
280kj
70rpm
42%
16mph
Sunday 4/8/18 @ 10:50 PM
✅
339kj
82rpm
42%
18mph
Workouts
573
kj
Friday 8/23/19
280
kj
Tuesday 8/20/19
404
kj
Wednesday 5/23/18
373
kj
Wednesday 9/5/18