Shake and Bake
Workouts
Thursday 2/20/20 @ 11:45 AM
✅
603kj
81rpm
47%
20mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Sunday 8/11/19 @ 3:4 AM
1kj
8rpm
45%
3mph
Friday 1/27/23 @ 2:25 PM
✅
133kj
78rpm
34%
14mph
Saturday 8/3/19 @ 12:1 PM
224kj
59rpm
39%
17mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Tuesday 6/2/20 @ 11:13 AM
✅
448kj
79rpm
47%
20mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Friday 6/5/20 @ 11:35 AM
✅
573kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Monday 1/20/20 @ 12:10 PM
✅
443kj
77rpm
48%
19mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Tuesday 12/31/19 @ 12:44 PM
✅
431kj
82rpm
45%
19mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Friday 8/23/19 @ 11:16 AM
✅
573kj
80rpm
34%
19mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Wednesday 6/12/19 @ 11:26 AM
✅
60kj
80rpm
38%
16mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Friday 4/19/19 @ 11:33 AM
✅
420kj
79rpm
45%
19mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Workouts
294
kj
Wednesday 1/22/20
346
kj
Wednesday 4/10/19
253
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19